Cosa puoi fare con SLYCED
A quick view of the core workflows described by the official app website.
Capture
Generate a workout and nutrition plan
SLYCED starts from goal, body profile, obstacles, diet, workouts, timeline, and motivation, so the app has enough context to help you turn goals and constraints into a plan that can be followed this week.
Review
Check the signals that matter for workouts, nutrition, body goals, and plan generation
The workflow keeps attention on training frequency, food habits, constraints, progress, and consistency, with readable screens built for phone-sized decisions.
Decide
Move from uncertainty to a next action
SLYCED is designed for people building a realistic fitness and nutrition routine, with practical guidance and clear limits when a decision needs expert help.